Study site for CFN researchers continues to make an impact on the fitness of older adults
The work of Project Strong’s founder Bonnie Campbell to engage seniors in fitness classes that improved their ability to maintain independence in their everyday lives, inspired an application for a 2015 Catalyst grant from the Canadian Frailty Network by Dr. Ada Tang and physiotherapist Christina Prevett. Bonnie’s work continues to improve the lives of older adults in her community.
Every one of them saw how it benefited their day-to-day life, it motivated them to keep going. They saw the direct impact the work they were doing in the gym had in other areas of their life.