Vaccinations are an important way to AVOID Frailty by building up your body’s resistance to infectious diseases. Watch Hal & Joanne discuss the importance of vaccinations, especially for older adults living with frailty!
Over time, balance can become more challenging – watch Hal & Joanne of BodyBreak discuss ways to challenge your balance daily and take control of your health.
As we age, we need more of certain nutrients like Protein, Calcium and Vitamin D to keep our bones and muscles strong well into old age. Learn more about how you can stay strong and healthy with Hal Johnson and Joanne McLeod of BodyBreak!
As we age, our muscles and bones become weaker. Learn more about how you can stay strong and healthy with Hal Johnson and Joanne McLeod of BodyBreak!
Learn about how increasing protein in your diet can help you improve your overall health with Hal Johnson and Joanne McLeod of BodyBreak!
Hal Johnson and Joanne McLeod of BodyBreak stress the importance of staying active to AVOID Frailty and take control of your health.
CFN’s visit to Zoomer TV to discuss how to AVOID frailty
AVOID Frailty. Zoomer. November 20, 2019.
Facing the Reality of Frailty. Zoomer. December 5, 2019.